Blog – Lumin

LEARNING

April 22, 2021

NO STRUGGLE, NO STRENGTH

“Where there is no struggle, there is no strength.” – Oprah Winfrey It’s important…

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LIVING

April 22, 2021

PASSION FOR THE PAUSE

I have no special talents. I am only passionately curious. -Albert Einstein It’s important…

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LIVING

November 30, 2020

KEEPING IT KIND

Never look down on anybody unless you’re helping them up. -Jesse Jackson It’s important to…

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LEARNING

September 8, 2020

AN EARTH EDUCATION

It’s important to consult your physician or physical therapist before beginning any new physical activity…

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LEARNING

September 7, 2020

LIVING TO PRACTICE, PRACTICING TO LIVE: MINDFUL RESILIENCE FOR TRAUMA RECOVERY

The world is hurting. It’s all right in front of our faces on the nightly…

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LEARNING

August 31, 2020

USING THE BODY TO HEAL THE BODY

The 12th century Sufi poet Rumi writes, “The wound is the place where the light…

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LIVING

August 24, 2020

“Rising Up, Back on Your Feet”: Why Failure Isn’t Loss

It’s important to consult your physician or physical therapist before beginning any new physical activity…

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LIVING

August 17, 2020

Strengthen Your Spine, Strengthen Your Vision: 4 Exercises to Live Taller

It’s important to consult your physician or physical therapist before beginning any new physical activity…

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LOVING

August 10, 2020

LOVE, FEAR, AND THE AMERICAN TEACHER

Love or Fear? I'm asking this a lot of myself these days. As an educator…

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LOVING

July 29, 2020

Being Beauty

It’s important to consult your physician or physical therapist before beginning any new physical activity…

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